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Whole Oats
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21	NUTRITION EDUCATION WITH SENIORS October 2014 B Add to Reading List Source URL: www.polkcountyiowa.gov Language: English - Date: 2014-09-15 13:47:20 Porridges Food science Breakfast cereals Oatmeal Rolled oats Oat Food storage Dietary fiber Whole grain Food and drink Cereals Staple foods
22	Pear Ginger Crumble You will love this warm tasty, gluten-free dessert the whole family can enjoy this holiday season. Ingredients: For Oat Topping:  1 ¼ cup gluten-free rolled oats, Add to Reading List Source URL: www.nutritioncenter.colostate.edu Language: English - Date: 2014-11-28 21:47:13 English cuisine Crumble Flour Oat Gluten-free diet Wheat flour Anzac biscuit Hot milk cake Food and drink Staple foods Wheat
23	What Foods are in the Grains Group? Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain Add to Reading List Source URL: dese.mo.gov Language: English - Date: 2014-04-26 17:37:13 Wheat Flour Breads Whole grain Refined grains Whole-wheat flour Breakfast cereal Whole wheat bread Wheat flour Food and drink Cereals Staple foods
24	Microsoft Word[removed]docx Add to Reading List Source URL: www.boscospizza.com Language: English - Date: 2014-10-28 21:18:58 Wheat Enriched flour Bread Wheat flour Whole-wheat flour Toaster Strudel Honey Bunches of Oats Food and drink Flour Staple foods
25	WHOLE GRAINS (GRANOS INTEGRALES) CAN CONTINUE TO BUY (AÚN PUEDE COMPRAR) Any brand of Brown Rice, Oatmeal or Oats, Whole Grain Barley, or Bulgur that meet the requirements listed in the WIC Authorized Food List Shopping Add to Reading List Source URL: www.cdph.ca.gov Language: English - Date: 2014-12-08 10:45:38 Tex-Mex cuisine Flatbreads Staple foods Corn tortilla Tortilla Flour tortilla Taco Tortilleria Flour Food and drink Appetizers Mexican cuisine
26	WHOLE GRAINS (GRANOS INTEGRALES) CAN CONTINUE TO BUY (AÚN PUEDE COMPRAR) Any brand of Brown Rice, Oatmeal or Oats, Whole Grain Barley, or Bulgur that meet the requirements listed in the WIC Authorized Food List Shopping Add to Reading List Source URL: www.cdph.ca.gov Language: English - Date: 2014-11-14 16:47:35 Mexican cuisine Flatbreads Staple foods Corn tortilla Tortilla Flour tortilla Taco Tortilleria Flour Food and drink Appetizers Tex-Mex cuisine
27	DIGEST Meal suggestions Breakfast whole grain cereals (Oat Bran, Steel Cut Oats, Bran Flakes, Red River) whole grain breads (look for “whole wheat flour” as the first ingredient) peanut (or other nut) butter (aim for Add to Reading List Source URL: optimalaging.mcmaster.ca Language: English - Date: 2014-05-15 08:56:48 Japanese cuisine Vietnamese cuisine Korean cuisine Vegan cuisine Tofu Salad Soup Whole grain Soybean Food and drink Cuisine Indonesian cuisine
28	Nutrition Fact Sheet Whole Grains Made Easy Whole grains contain protective antioxidants in amounts near or exceeding those in fruits and vegetables. They also provide some unique antioxidants not found in other foods. C Add to Reading List Source URL: www.sde.idaho.gov Language: English - Date: 2014-01-17 18:02:10 Breakfast cereals Porridges Crops Rolled oats Steel-cut oats Oat Whole grain Bran Groat Food and drink Cereals Staple foods
29	WHOLE GRAINS (GRANOS INTEGRALES) CAN CONTINUE TO BUY (AÚN PUEDE COMPRAR) Any brand of Brown Rice, Oatmeal or Oats, Whole Grain Barley, or Bulgur that meet the requirements listed in the WIC Authorized Food List Shopping Add to Reading List Source URL: cdph.ca.gov Language: English - Date: 2014-12-08 10:45:38 Tex-Mex cuisine Flatbreads Staple foods Corn tortilla Tortilla Flour tortilla Taco Tortilleria Flour Food and drink Appetizers Mexican cuisine
30	Heart Healthy Shopping with SNAP 100% Natural Whole Grain Quaker Quality Rolled Oats WestSoy Low Fat Vanilla Soy Milk Drink Freihofer’s Family Grains Whole Wheat Bread StarKist Tuna-Chunk Light in Water, 5oz (3) Add to Reading List Source URL: www.cfbnj.org Language: English - Date: 2013-03-12 17:52:39 Fatty acids Lipids Treatment of bipolar disorder Omega-3 fatty acid Whole grain Dietary fiber Alpha-Linolenic acid Soybean Cardiovascular disease Food and drink Health Nutrition

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